Every Mind matters

About

Mental health is a topic that we should all have knowledge of, not only to help ourselves but also to be able to better understand and help others. Mental Health Policies, Procedures, as well as general knowledge of good and ill mental health, and Training should be part of every education system and organisation. And that's my aim, to raise awareness and offer training and guidance when it comes to mental health awareness. So, let's talk about mental health!I'll go first, my name is Eleni, I'm a psychologist, trainer, researcher and mental health advocate and I suffer from anxiety and from time to time, depression. I'm here to offer my knowledge and expertise to you and promote mental health not only at the workplace, but at every aspect of life.
Get in touch!

services

Workshops related to mental health e.g. stress management techniques, emotional intelligence including active listening etc
Seminars and trainings on mental health awareness e.g. symptoms and signs of main mental health issues
Design of workplace mental health policies and procedures
Staff mental health and wellbeing survey
Impact measurement (e.g. productivity, subjective wellbeing, absence rates, turnover)

Resources

Here you can find all the material I've prepared, for free use.

Contact

Contact me through social media or via my contact details below.